Name
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First Name
Last Name
Email
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How long have you been training Martial Arts?
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What disciplines have you trained in, and whats your strongest area?
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Do you have any previous exerience (amatuer or pro)
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What weight class do you fignt in, and whats your walk around weight?
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Why do you fight or want to fight?
What inspired you to start training in MMA/BJJ etc?
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What do you want to achieve through fighting (personal, professional, or both?)
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What does being a fighter mean to you?
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If you could describe your mission as a fighter in one sentence, what would it be?
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Where do you see yourself in 5 years as a fighter, competitor, etc?
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What is your ultimate goal? (go pro, financial stability, coaching, challenge self etc)?
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Outside of fighting, what are your life aspirations?
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What impact would you like to leave on the sport and the people around you?
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What are your current fight camp goals?
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What skills or areas do you feel need the most improvement?
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What strengths do you want to capitalize on in your next fight?
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What weaknesses have you identified in yourself that you need to address.
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How do you measure success beyond winning a fight?
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What is your mindset going into a fight?
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What is your biggest mental obstacle when it comes to fighting?
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Do you have any pre-fight rituals or routines?
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How do you recover mentally after a loss or bad training session?
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How do you handle pressure and adversity in the cage?
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What does your ideal training week look like for you?
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How many hours to you currently train, do you feel this is enough?
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Do you prefer structure training or more flexibility in your schedule?
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What type of conditioning do you respond to best? (long distance run, cycling, sprints, circuits)
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What injuries (past or present) should we be aware of to help adjust your training?
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Do you track your nutrition, sleep, and recovery? if yes please explain.
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What is your biggest struggle with fight camp preparation?
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Describe your fighting style in one sentence?
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What's your go to move and combinations ?
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How do you typically approach the first round of a fight?
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What's your biggest strength in the cage?
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What's your biggest weakness in the cage?
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How do you adapt if your game plan isn't working?
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How well do you feel you balance training, work, and personal life? Do you feel like your schedule is efficient enough to make time for it all?
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Do you have a full-time job outside of training? How many hours are you working?
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How many hours do you sleep per night?
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Do you do any other additional recovery work? (chiropractor, massage, ice bath, sauna)
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What habits outside of training do you think affect your performance positively or negatively?
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What are the biggest lessons you have learned with training and fighting so far?
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What are the biggest challanges you have faced in your fighting career?
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If you could give your younger self advice about fightng, what would it be?
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What do you think separates good fighters from great fighters?
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