Basic Striking Program

Discover the Art of Eight Limbs with Our Basic Muay Thai Program

At Campeao Jiu-Jitsu Eau Claire, our Basic Muay Thai program offers a comprehensive introduction to the "Art of Eight Limbs," perfect for beginners looking to learn striking techniques in a supportive and dynamic environment.

Why Choose Our Basic Muay Thai Program?

Muay Thai, known for its powerful strikes using fists, elbows, knees, and shins, is a highly effective martial art for self-defense, fitness, and competition. Our program is designed to help you build a strong foundation, whether you're new to martial arts or looking to enhance your striking skills.

Program Highlights

  • Foundational Techniques: Learn the basics of Muay Thai, including punches, kicks, elbows, and knee strikes.

  • Defensive Skills: Master essential defensive moves such as blocks, parries, and evasion.

  • Combinations and Drills: Practice striking combinations and drills to improve coordination and timing.

  • Conditioning: Enhance your physical fitness with conditioning exercises tailored to Muay Thai.

  • Bag Work and Pad Work: Develop power and precision through bag work and pad holding drills.

Who is This Program For?

  • Fitness Enthusiasts: Improve cardiovascular health, strength, and flexibility.

  • Self-Defense Seekers: Gain confidence and the ability to protect yourself and others.

  • Martial Arts Newcomers: Start your martial arts journey with a strong striking foundation.

  • Experienced Athletes: Enhance your striking skills and add Muay Thai techniques to your repertoire.

  • Stress Relievers: Reduce stress and improve mental clarity through disciplined training.

Expert Instructors

Our experienced and certified instructors are dedicated to helping you succeed. With personalized coaching and a focus on technique, you'll receive the guidance and feedback you need to progress safely and effectively.

Safe and Supportive Environment

Training in Muay Thai can be intense, but at CSA Eau Claire, we prioritize safety and support. Our classes are conducted in a welcoming atmosphere where everyone is encouraged to learn at their own pace. No prior experience is required, and sparring is not mandatory.

What You'll Gain

  • Improved Fitness: Boost your overall fitness level with a full-body workout.

  • Self-Discipline: Develop self-discipline and focus through structured training.

  • Confidence: Build self-confidence as you master new skills and techniques.

  • Community: Join a community of like-minded individuals passionate about Muay Thai.

Call to Action

Ready to start your Muay Thai journey? Don’t miss out on this opportunity to learn from the best. Join our Basic Muay Thai program today and take the first step towards mastering the art of striking.

Sign Up Now and receive a FREE first class!

Contact Us

  • Phone: (715) 226-1189

  • Email: eauclairejiujitsu@gmail.com

  • Location: 2928 London Road, Eau Claire, 54701

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