How to get a Stripe?

Every 6 months when we complete a cycle through Jiu-Jitsu, those that made it to 50 classes will be eligible for promotion. You can also be spontaneously promoted for excellent demonstration of technique or the complete domination of a more skilled opponent.

First Stripe: Show up to the required classes

Second Stripe: Show up to the required classes

Third Stripe: Demonstrate proficiency on 2 of the 4 Chapters:

1.       Pins and Escapes

2.       Guard Bottom

3.       Guard Top

4.       Pin Submissions    

Fourth Stripe: Demonstrate proficiency on 3 of the 4 Chapters

How to get your Blue Belt?

Blue Belt: Demonstrate Proficiency in all 4 Chapters. Roll and survive 20 minutes demonstrating preservation, control, and acceptable cardio or energy efficiency   

Condensed Version

Pins.JPG

 

Full Version

Pins and Pin Escapes

Submissions and their Escapes

Guard, Sports Guards and Half Guard

Written List of Blue Belt Requirements