Muay Thai Fitness combines the traditional Muay Thai martial art with a modern fitness gym.

Muay Thai Fitness class is dedicated to providing our members with an unrivaled fitness experience. We strive to create a safe, supportive, and motivating environment where people of all fitness levels can come together to reach their health and fitness goals.

This class  provides a unique and comprehensive fitness experience that will appeal to both martial arts practitioners and fitness enthusiasts. Maximize your time at the gym with MMA training camp inspired workouts that focus on strength, power, and endurance.

A lot of us get bored with the same old picking weights up and putting them down.

These classes will be packed with LIIT to HIIT (Low intensity to High Intensity) circuits that work the entire body.To be fit like a fighter.

Instructors will monitor your progress and help you with proper form and technique so you can learn valuable skills (in case you want to join the martial art Muay Thai class) as well as to help you meet your goals and reach peak performance.

Heart rate monitors are encouraged and trainers can help you to maintain the proper heart rate zones to keep a safe workout but also to follow the science route in progressing your cardiovascular capacity.